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Family Constellations

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By Bernadette Sutherland Anxiety Family Constellation Family Healing Generational Trauma Grief Healing Trauma Individual Constellation Inner Child Intergenerational Healing Intergenerational Trauma Loss Love Mental Health Self-Esteem Spiritual Connections Stress Wellbeing

22 Feb: Family Constellations – The Path to Sacredness

As a new family constellation facilitator with 20-year experience in the counselling industry, I wanted to share the sacredness of…

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By Bernadette Sutherland Anxiety Mental Health Relaxation Stress Wellbeing

17 Oct: Helpful Tips on Managing Anxiety

Anxiety Are you experiencing any of the following? Restlessness or on edge Being easily fatigued Difficulty concentrating or mind going…

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By Bernadette Sutherland Grief Loss Mental Health Self-Esteem Stress Wellbeing

05 Jul: Grief is Complicated – Losing someone we love is devastating