BROKEN HEART My Grief Journey eBook

BROKEN HEART My Grief Journey eBook

$49.00 $32.99

BROKEN HEART is written similar to a workbook, yet is has the capacity to bring a deep sense of inner healing.  It contains 25 experiential healing exercises. Each exercise is designed to create an opportunity for learning and healing.

Losing someone you love is devastating and for many of us the struggle to move forward is taking a toll on our overall wellbeing.

BROKEN HEART was written by a qualified counsellor who has experienced her own significant losses and understands first-hand the impact of losing someone you love.

BROKEN HEART is written similar to a workbook, yet is has the capacity to bring a deep sense of inner healing.  It contains 25 experiential healing exercises. Each exercise is designed to create an opportunity for learning and healing.

BROKEN HEART is a journaling experience, it is a beautiful way to know yourself more deeply and become the compassionate enquirer into your own grief experience.

The book contains 10 beautiful rituals. Each ritual is an opportunity to be more connected to your inner world where the grief resides. Some of the rituals are designed to connect you to your loved one, bridging the gap of separation, whereas others are designed more for mindfulness practices.

If you are really struggling with losing someone you love and want to understand what is happening to you more deeply, then BROKEN HEART is definitely for you.

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