My Gift to You To my Facebook Followers, I created this beautiful floral calendar for you, to say thank you…
Love
Losing someone you love is life changing. It is one of the most painful and devastating experiences a human being…
She whispered silently, that little voice inside She spoke of the wisdom that swirls within me and asked me to…
The instructions for creating your own manifestation book are very basic: Supplies needed are simple: scissors, paper, glue, magazines, clippings,…
My Definition of Meditation Meditation is an ongoing practice of moment to moment experiences that cultivate an inner peace, aiming…
The list of Benefits of Meditation The benefits of meditation are endless. The list below gives you some insight into…
Keeping a journal is such a beautiful way of honouring our feelings and what is going on inside us. Often,…
What is Journal Therapy? Journaling therapy is a treatment method that helps people who may be suffering from trauma or…
Number 1 – There is no perfect way to journal, you can write a few words or a few pages,…
23 ways to enhance your self-esteem Here are 23 ways you can enhance your self-esteem. If you have low self-esteem,…