Here is your simple relaxation Technique: Find a quiet and comfortable position either sitting up or lying down. If you…
Self Help
I absolutely love this idea of manifesting using your chakras. I found this information about 9 years ago from a…
The instructions for creating your own manifestation book are very basic: Supplies needed are simple: scissors, paper, glue, magazines, clippings,…
Keeping a journal is such a beautiful way of honouring our feelings and what is going on inside us. Often,…
Number 1 – There is no perfect way to journal, you can write a few words or a few pages,…
23 ways to enhance your self-esteem Here are 23 ways you can enhance your self-esteem. If you have low self-esteem,…
BROKEN HEART – A Gentle Healing Journey will help you understand your grief and learn to nurture it with deep…
A Gentle Way Of Exploring The Pain Of Living Without Your Mother Are you struggling to deal with the loss…