People come to counselling for a variety of reasons. Most often people show up in the counselling space when their life feels like it is in a crisis or when their relationships are really struggling.

We are all prone to experiencing some kind of stress or challenge in our life. Some of those challenges can take a toll on our wellbeing and disconnect us from life and from the important people around us.

I like to create a safe space for people to explore the aspects of their life that they find challenging and where they might need support in understanding their challenges or issues more deeply.

I have been working with adults and couples for 20 years, since 2005. I have a strong passion in supporting people to feel more connected to themselves as they begin to understand who they are in relationship to ‘self’ and to others.

Since learning systemic family constellation therapy, I am even more passionate about supporting people in understanding and learning about who they are and where they belong in their family system and how that influences them individually, in their intimate relationships, their friendships and their professional relationships in their work environment. We are a part of a much larger family system that affects us in many ways.

The journey of going within can give us great insight into the traumas and stressors of life. The moments that have changed us. The memories that have influenced us and the deep sadness that is ‘too much to feel’.

In our time together my intention is to support you in exploring the moments, the memories, the deep hurt, anger, and sadness and the strong influence of your family system so you can re-engage your life in a healthier and happier way.

“The greater soul moves in only one direction, and that is to bring into union, that which has been made separate.” — Bert Hellinger